Medium Vegetable
Posted on Friday, January 15th, 2010 at 3:57 pmIs Extra Virgin Olive Oil suitable for stir frying vegetables at medium heat?
I use olive oil to stir fry all the time.
at med heat would be more of a sautee though,and the veggies will turn out softer than the fast method of stir fry.
if you are worried cause someone told you olive oil burns and tastes funny on high heat I havent ever noticed this.experiment.youre the one that has to eat it. you make the call.evoo has a strong distinct flavor that some people dont care for .I love it esp. on veggies.it keeps me from wanting to drown them in butter which Im not supposed to do.LOL
also for a taste change sesame oil is nice so is chili oil.
peace><>
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