Little Love
Posted on Monday, June 21st, 2010 at 12:30 amWhat is a good easy workout I can do to get rid of my little love handles??
I'm pretty skinny everywhere else, I just have these little love handles that drive me crazy. I think they may be partially from some really low, tight jeans I used to wear.
You can't just lose the fat in once place, you have to lose it all over... B vitamin supplements (make sure it includes b6) and Choline will help eliminate that thin layer of fat right under your skin. So will eliminating dairy products from your diet. Eat plenty of protein though so that you maintain a healthy lean muscle mass as you lose the fat.
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