Bowl Paprika
Posted on Saturday, November 20th, 2010 at 9:37 pmDo these meals sound healthy?
Breakfast: small bowl of organic corn flakes, 1cup soy beverage, handfull of blueberries
Lunch: 1 small bowl of fruit salad, 2 whole wheat whole grain toasts with 2 tbs organic crunchy peanutbutter
Supper: 1small bowl of veggie salad with 1 tbs extra virgin olive oil pinch of salt squeeze of lemon, 5 1inch cubic squares of skinless boneless chicken breast seasoned with paprika
they do sound healthy, I assume you have matched them up with a calorie intake play. only thing I notice is a lack of protein, carbs and a low calorie intake.(only chicken and p-butter provide hardly anything) maybe you should look into changing your meal plan to a 5 or 6 meal a day plan if you are trying to lose weight. If you are active throughout the day eat low GI carbs as they will be burned out easier. be sure to not underdo it on calories its not healthy.
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